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Honey Maple Energy Bars
Honey Maple Energy Bars
Slices

Honey Maple Energy Bars

5
10 mins
30 mins
Easy
14

Our Honey Maple Energy Bars are nutritious and delicious snacks made with oats, nuts, honey, and maple syrup. They’re great for a quick energy boost on the go.

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  • Ingredients
  • Method

Ingredients

  • 125g butter
  • ½ cup Chelsea Organic Raw Sugar or Chelsea Raw Sugar
  • 3 Tbsp Chelsea Honey Maple Syrup or Chelsea Maple Flavoured Syrup
  • 2 ¼ cups rolled oats
  • ¼ cup sunflower seeds
  • ¼ cup pumpkin seeds
  • ¼ cup coconut threads
  • ¼ cup craisins

Chelsea Products in Recipe

Organic Raw Sugar

Organic Raw Sugar

Chelsea Organic Sugar is an...
Raw Sugar

Raw Sugar

This natural granulated...
Maple Flavoured Syrup

Maple Flavoured Syrup

Chelsea Maple Flavoured...
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Method

Preheat oven to 180°C or 170°C fan bake. Grease and line with baking paper a 20cm x 30cm tin.
In a large saucepan add butter, sugar and syrup and gently bring to the boil,
stirring until sugar is dissolved.
Remove from heat and add remaining ingredients, stirring until combined.
Press mixture firmly into tin and bake for approx. 30 minutes or until golden brown. Cool in the tin, then remove and cut into bars when cold.
Makes 14 bars. The slow release energy from the seeds and oats make these great for kids lunchboxes
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1

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How to Choose SugarFor Baking?

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